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This hearty, vegetable-forward stew is a perfect blend of earthy parsnips and protein-rich beans. It’s a comforting one-pot meal that balances savory herbs with a touch of warmth from turmeric and cumin.

Ingredients

  • 1 red onion
  • 1 leek
  • 1 red pepper
  • 2 parsnips
  • 2 sticks celery
  • 1 can cannellini beans
  • 1 can black beans
  • Thyme
  • Garlic
  • Cumin
  • Turmeric
  • Salt
  • Pepper
  • Vegetable stock
  • Couscous

Steps

  1. Sauté the base: Dice the red onion and slice the leeks. Sauté them in a large pot with a little oil until soft (5ish mins).
  2. Add aromatics: Dice the celery and parsnips. Add them to the pot along with the garlic, turmeric, thyme and cumin. Cook for 5-10 mins.
  3. Prepare liquid: Combine the vegetable stock and about 4 cups of water in a jug.
  4. Combine: Add the red pepper (diced), beans and vegetable stock jug to the pot.
  5. Simmer: Bring to a boil, then reduce the heat and simmer for about 10-15 minutes until the parsnips are cooked soft.
  6. Season: Add salt and pepper.
  7. Serve: Serve with couscous.

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